Tell us about an experience of health care or social care within the last 3 years.
Your story might be about you, or someone close to you. You can say what happened, what was good, and what could have been better.
You can use words, or pictures, or both, to help you tell your story. It might take 5 or 10 minutes.
If you need immediate help, these advice/support services may be able to help.