Need help with a non-urgent medical or admin request? Contact us online.

Self Referral

Most referrals to other specialists will require you seeing or speaking with a GP. However, there are a number of local services, listed below, that you are able to make self referrals to.

Young Hackney – Free Condoms

If you’re under 25 years old and live in the City of London or Hackney, you can access free condoms and lubricant from a range of local venues, which include pharmacies, GP practices, youth hubs and colleges.

Emotional Wellbeing in City and Hackney

Easy steps to improve your emotional wellbeing Tried and tested, NHS-approved services if you’re feeling worried or down, Learn new ways to manage your thoughts and feelings and boost mood and motivation, Get help in a crisis.

Antenatal Care – Guy’s and St Thomas’

Your maternity care will be at St Thomas' Hospital and in our community hubs in south east London.

Antenatal Care – Barts Health NHS Trust

We recognise that expectant mothers require very special attention. Our dedicated teams are here to help you through your pregnancy and birth and provide you with the best care to suit your individual needs.

Antenatal Care – University College London Hospitals

Women can refer themselves to our service by completing a self-referral form.
020 3447 9400

First Contact Physiotherapist

Our First Contact Physiotherapy (FCP) Service in now live. This service will allow patients to receive input from an expert in the first instance. First contact physiotherapists are advanced physiotherapists who are clinically competent to manage and treat musculoskeletal problems which means you may not need to see a GP. Please book via reception.

Sexual Health London

SHL.UK is a discreet sexual health service for Londoners. Our STI testing service is for people who have mild or no STI symptoms, and would like to get themselves checked. You can also request free regular and emergency contraception (effective up to 5 days after unprotected sex) by completing a simple, secure online consultation

City and Hackney Carers Centre

There are an estimated 18,000 unpaid carers who live or support someone living in the City of London and Hackney and as such carers are at the heart of all that we that do. Our services continue to be designed, developed and closely monitored by our team, alongside our service users. With this inside insight, we can better support carers, empowering them within their role. ​ Caring can be a tough a job and no one should have to tackle it alone if they don't want to.
020 8533 0951

Male Isolation Group – The Get Together

weekly men’s group open to all male patients registered with the Shoreditch Park and City PCN. This group will act as a drop-in session for men who want to sit down and have a chat with free tea/ coffee and biscuits. This is not a support group in the conventional sense however the aim is for them to feel supported and stay connected through social engagement.
Contact Sahir on 079816 086639


Big Conversation on BAME Men's Mental Health and Wellbeing.

Papyrus – Prevention of Young Suicide

PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. We believe that no young person should have to struggle alone with thoughts of suicide.
0800 068 4141


Self-referral web-based support for sleep problems.

NHS stop smoking services help you quit – Quit smoking

Local stop smoking services are free, friendly and can massively boost your chances of quitting for good.
0300 123 1044

NUPAS (national unplanned pregnancy advisory service)

We offer abortion treatments and free pregnancy testing, sexually transmitted infection screening and a fully comprehensive contraceptive service.
0333 004 6666

Marie Stopes UK

You don’t need a GP referral to access NHS funded abortion care. We've been helping people with their reproductive health options for over 40 years. We provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England. You can give us a call whenever you need us. Our advice line is available 24 hours a day, 7 days a week.
0345 300 8090

Find a psychological therapies service in England

You can refer yourself directly to a psychological therapies service (IAPT) without seeing your GP. These services offer therapies, such as cognitive behavioural therapy (CBT), for common problems including: stress, anxiety, depression, obsessive compulsive disorder (OCD) and phobias

NHS Diabetes Prevention Programme

The Healthier You: NHS Diabetes Prevention Programme (NHS DPP) identifies those at diabetes high risk and refers them onto a behaviour change programme.